Athalonz Blog
Athalonz Shoes will increase your power by 9% or more. Don’t believe it? I don’t blame you. There are so many products, training programs, supplements, and potions on the market that promise the moon and deliver nothing. It’s hard not...
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For any athlete in any sport, the connection between the athlete’s body and the ground is the most important factor in generating power. Power to throw a ball, hit a ball, kick a ball, run, jump, and so on comes...
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If you are not hitting the baseball with the power and consistency that you want, then you are probably experiencing a timing issue, a hitting mechanical issue, and/or a pitch selection issue. For many of us, it is a combination...
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My nephew is a very talented 17-year- old baseball player. He is starting his senior year season of high school baseball as one of the best pitchers and one the best hitters in the state of Texas. He has already...
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Exit velocity is a term that is being used more and more as a measure of hitting. Exit velocity is the speed and direction of the baseball right after contact and it is different than bat speed. Bat speed, as...
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